Chakra: Creation Energy
Your Jupiter chakra is located in
your lower abdomen. It is the seat
of your creative energy. Sitting
comfortably, close your eyes and focus your attention on your Jupiter chakra.
Imagine your life-force energy concentrating in your lower abdomen.
Imagine it intensifying, looking for an outlet.
The energy builds, then transforms into pure creativity.
Imagine this creativity mobilizing and flowing through your body, into
your brain. Imagine it filling and
activating your brain, preparing you to use it for whatever purpose you require.
You become pure creativity. You
can d anything. Breathe and imagine
that creative energy stilling, holding, waiting for instructions.
Open your eyes. Now go
~Taken from, "The Complete Idiot's Guide to Meditation" by Joan
Budilovsky and Eve Abramson