Oil Blends for Anxiety

Anxiety Diffuser Blend

15 drops clary sage oil

10 drops bergamot oil

10 drops geranium oil

8 drops chamomile oil

8 drops marjoram oil

5 drops ylang ylang oil

Drop the essential oils into a small glass bottle and gently turn the bottle

upside down a few times or roll it between your hands to blend. Add some of

the mixture to your diffuser or lamp bowl. run your diffuser or lamp as

necessary to prevent or reduce anxiety.

Anxiety Bath Blend

2 drops frankincense oil

2 drops geranium oil

2 drops neroli oil

2 drops patchouli oil

Disperse the essential oils in a bathtub filled with warm water. Enjoy a

calming soak for twenty to thirty minutes.

Quick-Fix Anxiety Inhalant

3 drops neroli oil

2 drops benzoin resin

2 drops geranium oil

2 drops rosewood oil

2 drops ylang ylang oil

1 drop frankincense oil

1 drop rose oil

Drop the essential oils into a small glass bottle with an airtight cover and blend. Inhale directly from the bottle to prevent or alleviate an anxiety attack. Repeat as often as needed.