Color Meditations

Colored Blooms Of Knowledge

The color that emerges gives insight into our emotional state. This meditation allows you to ask for answers to questions that need resolving.

1. Find a comfortable resting place for yourself and close your eyes.

2. Transport yourself to an exquisite garden, with you sitting on a grassy mound in the middle of it.

3. There are flowers of every kind and color surrounding you. Take in the heavenly scent while choosing a single bloom.

4. Focus in on the color of the flower. Ask for guidance with your question while drinking in the color's vibration.

5. Let your eyes follow down the green stem into the roots in the earth below.

6. Take a deep breath in and exhale; open your eyes.

• The color of the chosen bloom is the key to solving your problem.
• Let your intuition speak to you, and read the psychological profile of your chosen color for guidance.

(Color Healing Book) - If anyone knows which book this is taken from please let us know - Thanks

The Golden Crystal Shower

In this meditation the color gold is used to lift the spirits encourage the inner light to burn brightly within you.

1. Lying down in a relaxed position, take a deep breath in, and on relaxing imagine yourself lying on a floating sun bed on the ocean, or a pool, gently moving with the rhythm of the water.

2. The sky is pale blue and across it is an arch of pure gold. Focus on this shimmering band of gold.

3. After a few moments allow the arch to vibrate gently so that cascades of sparking golden crystals start to float gently towards you.

4. As they touch your body the crystals turn to golden dew drops that are absorbed by your skin.

5. Feel an internal warmth deep inside you as the golden hue surges around your body, creating a wonderful glow.

6. Take a deep breath in and on exhaling open your eyes.

Your mind and body have now been recharged and revitalized