Jupiter Chakra: Creation Energy

Your Jupiter chakra is located in your lower abdomen.  It is the seat of your creative energy.  Sitting comfortably, close your eyes and focus your attention on your Jupiter chakra.  Imagine your life-force energy concentrating in your lower abdomen.  Imagine it intensifying, looking for an outlet.  The energy builds, then transforms into pure creativity.  Imagine this creativity mobilizing and flowing through your body, into your brain.  Imagine it filling and activating your brain, preparing you to use it for whatever purpose you require.  You become pure creativity.  You can d anything.  Breathe and imagine that creative energy stilling, holding, waiting for instructions.  Open your eyes.  Now go create something!

  ~Taken from, "The Complete Idiot's Guide to Meditation" by Joan Budilovsky and Eve Abramson